Health

23 May

Posted at 04:31h in Food, Health

Game of Thrones may be over but Winter is coming! This delicious Apple and Cinnamon porridge will keep you warm this winter. Packed full of nutrients and superfoods, it's the breakfast of champions and super easy to make!...

08 May

Posted at 09:00h in Health

The one-size fits all approach to health is out, and personalised health is in. If you've ever been curious about genetic testing, I walk you through some of the interesting things I've learned about my own health through genetic testing....